The Doctor's Book of Natural Health Remedies

The Doctor's Book of Natural Health Remedies

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.


Author
Publisher Galvanized Books
Release Date
ISBN 0989594092
Pages 496 pages
The Doctor's Book of Natural Health Remedies
Language: en
Pages: 496
Authors: Peg Moline
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-01 - Publisher: Galvanized Books

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and loo
The Doctors Book of Home Remedies
Language: en
Pages: 689
Authors: Editors of Prevention
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-02 - Publisher: Rodale

A revised edition of a classic health reference shares up-to-date advice on a variety of everyday ailments from allergies and colds to insomnia and jet lag, rec
Alternative Cures
Language: en
Pages: 716
Authors: Bill Gottlieb
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Rodale Books

As the editor-in-chief of Prevention Magazine Health Books, Bill Gottlieb created the 10-million copy self-care bestseller, The Doctors Book of Home Remedies, a
The Doctors Book of Food Remedies
Language: en
Pages: 720
Authors: Selene Yeager
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-27 - Publisher: Rodale

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Natural Cures For Dummies
Language: en
Pages: 432
Authors: Scott J. Banks
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-30 - Publisher: John Wiley & Sons

Find natural cures for more than 170 health conditions Packed with over 170 remedies for the most common ailments, from arthritis to varicose veins, Natural Cur
New Choices in Natural Healing
Language: en
Pages: 687
Authors: Doug Dollemore
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Rodale Books

Provides natural remedies for common health problems from acne to yeast infections
Joey Green's Magic Health Remedies
Language: en
Pages: 480
Authors: Joey Green
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-09 - Publisher: Rodale

Home remedies remain an appealing alternative to costly doctor visits—they’re effective, inexpensive, and ideal for everyday illnesses and injuries that don
The Holistic Rx
Language: en
Pages: 438
Authors: Madiha M. Saeed MD
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-13 - Publisher: Rowman & Littlefield

According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health c
The Complementary and Alternative Medicine Information Source Book
Language: en
Pages: 229
Authors: Alan M. Rees
Categories: Health & Fitness
Type: BOOK - Published: 2001-01-01 - Publisher: ABC-CLIO

Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librari
The
Language: en
Pages:
Authors: Tony Kelbrat
Categories: Science
Type: BOOK - Published: 2014-04-04 - Publisher: Lulu Press, Inc

The main causes of illness is taking in toxins through processed foods which deplete some nutrients from the body but the worst thing they do is build up in org