The Doctors Book of Food Remedies

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

In just the last few years, scientists have found hundreds of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctor

"Hundreds of tips to boost immunity, fight fatigue, ease arthritis, protect your heart. ... Plus, 150 nutrient-rich recipes that are specially designed to fight

A revised edition of a classic health reference shares up-to-date advice on a variety of everyday ailments from allergies and colds to insomnia and jet lag, rec

Home remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't

Recent studies show that the number of people suffering with seasonal allergies has been skyrocketing and is expected to continue increasing into the foreseeabl

This book contains information, recommendations and guidelines in order to be able to live a healthy lifestyle, that is based on good nutrition, exercise, like

“Retains the innate taste and texture of Mediterranean cuisine while updating the techniques and diet constraints in innovative ways for today’s lifestyle.â

It doesn’t have to be a gourmet meal or a marathon! Like many of us, Patricia Conlin has had a life-long love of food and eating. But as life got busy with wo