Invitation to Holistic Health

Invitation to Holistic Health

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics. -- Provided by publisher.


Author
Publisher Jones & Bartlett Learning
Release Date
ISBN 1284105482
Pages 502 pages
Invitation to Holistic Health
Language: en
Pages: 502
Authors: Charlotte Eliopoulos
Categories: MEDICAL
Type: BOOK - Published: 2017-01-20 - Publisher: Jones & Bartlett Learning

Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a
Invitation to Holistic Health
Language: en
Pages: 484
Authors: Charlotte Eliopoulos
Categories: Medical
Type: BOOK - Published: 2010-08-24 - Publisher: Jones & Bartlett Learning

Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Invitation to Holistic Health
Language: en
Pages: 511
Authors: Charlotte Eliopoulos
Categories: Medical
Type: BOOK - Published: 2004 - Publisher: Jones & Bartlett Learning

Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Invitation to Holistic Health
Language: en
Pages: 115
Authors: Charlotte Eliopoulos
Categories: Medical
Type: BOOK - Published: 2004-03-01 - Publisher: Jones & Bartlett Pub

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Pages: 356
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