Dynamic Stretching

Dynamic Stretching

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.


Author
Publisher Ulysses Press
Release Date
ISBN 1569757267
Pages 114 pages
Dynamic Stretching
Language: en
Pages: 114
Authors: Mark Kovacs
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Ulysses Press

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.
Core Assessment and Training
Language: en
Pages: 162
Authors: Jason Brumitt
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: Human Kinetics

Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation prof
Rowing News
Language: en
Pages: 36
Authors:
Categories:
Type: BOOK - Published: 2000-10-01 - Publisher:

The Stretching Handbook
Language: en
Pages: 164
Authors: Brad Walker
Categories: Back exercises
Type: BOOK - Published: 2007 - Publisher: The Stretching Institute

Mplete reference handbook to assist with the planning and inpletation of sessions.
Hockey Goaltending
Language: en
Pages: 286
Authors: Brian Daccord
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Human Kinetics

Shut down your opponents and win more games with Hockey Goaltending. Featuring on and off-ice training and drills to improve reaction time and physical conditio
The Science and Physiology of Flexibility and Stretching
Language: en
Pages: 196
Authors: David G. Behm
Categories: Medical
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge

Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
Science of Stretching
Language: en
Pages: 300
Authors: Alex Reid
Categories: Sports & Recreation
Type: BOOK - Published: 2017-05-11 - Publisher: The Crowood Press

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application
The Anatomy of Stretching
Language: en
Pages: 184
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: North Atlantic Books

An in-depth instructional manual on the anatomy of the stretching body features full-color illustrations that demonstrate how muscles are worked during 115 key
The Anatomy of Stretching, Second Edition
Language: en
Pages: 200
Authors: Brad Walker
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body
Stretching Anatomy
Language: en
Pages: 264
Authors: Arnold G. Nelson
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-18 - Publisher: Human Kinetics

Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is you