Dynamic Stretching

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.

Now in its third edition, Essentials of Strength Training and Conditioningis the most comprehensive reference available for strength and conditioning profession

Written for coaches and fitness professionals, "Core Assessment and Training" includes photos, illustrations, and instructions for more than 120 exercises. A DV

Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.

Applied Anatomy and Biomechanics in Sport, Second Edition, offers a variety of information for coaches and sport scientists that can be integrated and applied t

Provides all the tools you need to design your training program to fine-tune your fitness and take your tennis game to the next level.

"Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide "presents strategies to incorporate health-related fitness and activity into PE prog

This new work by a renowned massage author takes a close look at palpation of muscle and bone, and includes content related topics including trigger points with

Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p